Salt Fasting for 72 hours. Not all people are ready for the 72 hour fast. Learn about your cytokines and how to predict if your system is ready for a fast that last 72 hours.
REDMONDS SALT- promo code Dr.Boz
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Salt Refill: https://bit.ly/3dOdJFs
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Most common questions I get …
1) “Doc, what BLOOD KETONE METER do you recommend?”
ANSWER: FORACARE: http://bit.ly/2QKGmKG (Promo-code: Dr.Boz)
It’s accurate and takes only ONE test-strip to get results. YES!!
2) “Doc, what can I have while fasting?”
Salt + water are best.
Pocket Salt: http://bit.ly/31ypeen (Promo code: DrBoz)
Salt Sucking Rocks: http://bit.ly/3bkpZMl (Promo code: DrBoz)
Sounds weird but it’s strangely satisfying.
Black coffee – I prefer cold brew coffee.
Fasting tea. My favorite = Pique Tea Instant Crystals: Bergamot Black Tea: http://bit.ly/2T5Ej3d
Pique Teas have great flavor and the highest antioxidants possible. They freeze dry
their tea into crystals. Pique Tea acts like instant tea … with GREAT TASTE. Not
bitter. Not moldy.
Ketones-In-A-Can is also a nice option during a fast. If you have to have something,
use ketones to strengthen your metabolism during your fast.
Bone broth http://bit.ly/3asMa1G
3) “Doc, how do you know if you’re eating the right fat?”
Measure it. Your Red Blood Cells keep track of the fat you eat. The “skin” of your red
blood cells show the answer. Order the test and do it at home. Mail it in for your
results. No doctor’s order needed. Omega 3 Index http://bit.ly/2v2rA9p
eBook 50 Fat-Facts to Save your Life: http://bit.ly/2QKxNNL
Spreadsheet I use to track all my patients. Start Tracking – http://bit.ly/2GgTSPq
Toxic Traditions: http://bozmd.com/toxic-traditions
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.