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A good night’s sleep has never been more important. Amy Guralnick, MD, a Loyola Medicine pulmonologist, explains the link between sleep and optimal immune function, and how a lack of sleep can cause depression, anxiety and other mental health conditions. Dr. Guralnick provides tips to help you get to sleep and stay asleep, during the COVID-19 pandemic, and beyond. For more information, please visit https://loyolamedicine.org/coronavirus or call 888-584-7888.

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