Bookmark! (press Ctrl+D)

A doctor at Queen’s hospital has demonstrated a breathing technique to help coronavirus patients with respiratory symptoms. Dr Sarfaraz Munshi initially recorded the video for his friends and family, but it went viral after being posted YouTube, reaching more than 3M views.

The technique involves taking five deep breaths in, holding your breath each time for five seconds. On the sixth deep breath, do a big cough. Repeat that cycle once. Then, lay flat on your front and breath slightly deeper for then minutes.

There is no scientific evidence to suggest this technique helps coronavirus patients, but it is recommended by the Director of Nursing at Queen’s Hospital.

Author JK Rowing tweeted that the video helped her recover after she displayed symptoms of Covid-19.

Produced by Jamie Moreland.

Subscribe to BBC London here: https://bit.ly/2Gd18gB

Check out BBC London for more: https://bbc.in/2JssOge
Like us on Facebook: https://bit.ly/2fz7mZ3
Follow us on Instagram: https://bit.ly/316TfR2
Follow us on Twitter: https://bit.ly/2DOhFWq

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here