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With cold and flu season just around the corner, we’re discussing ways to boost your immune system. Host Chuck Gaidica sits down with Grace Derocha to talk diet and lifestyle tips and immune system boosters and busters.

Check out all our episodes here: https://www.ahealthiermichigan.org/podcast/episodes/

A Healthier Michigan is dedicated to helping you create healthier lives, businesses and communities throughout Michigan.

Our mission is to help everyone in Michigan get healthier from the inside out. This means everything from giving you resources to help you make better decisions about diet and exercise, as well as information on creating and sustaining nurturing communities and successful businesses — everything you need to help create a healthier Michigan.

We also want to help you make sense of health care reform and what it means for you and your family.

Sponsored by Blue Cross Blue Shield of Michigan, a nonprofit mutual insurance company, and an independent licensee of the Blue Cross and Blue Shield Association. A Healthier Michigan is your online destination for resources and information that help you live your best life here in Michigan.

Blog topics include healthy lifestyle, community, business, health reform, seniors and events.

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