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Nutritional Supplements, Probiotic strains and antiviral herbs to protect from viruses and other respiratory infections.
Supplements:
Vit C
Vit D
Zinc w/ copper
Magnesium

Probiotic Strains
Lactobacillus acidophilus
Lactobacillus plantarum
Bifidobacterium bifidum
Bifidobacterium longum
Streptococcus thermophilus

Herbs:
Oregano
Garlic
Ginger
Peppermint
Licorice
Olive Leaf
Astragalus
Elderberry
Echinacea
Rosemary
Lemon Balm
Fennel
Basil
Sage
Ginseng

Precautions:
hand washing for 20 seconds
don’t touch face
Stay away from large groups of people
Can live up to 9 days on steel, plastic and ceramic

Please help me continue to make these no-nonsense videos to help people with their chronic and acute conditions.
https://www.patreon.com/wellnessrising https://www.gofundme.com/wellness-rising

My personal candida journey has brought me here to share what I learned while reversing my candida overgrowth while working in the Wellness Industry.

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