This is 10 in 10. 10 questions in 10 minutes, on a topic related to human health and well-being.
The new director of the Linus Pauling Institute and professor, Emily Ho, joins us virtually to talk about all things healthy eating. She shares what a healthy diet should consist of, the importance of supplements and what foods can boost your immune system.
Learn more about Emily Ho: https://health.oregonstate.edu/people/emily-ho
Resources mentioned in this interview:
Linus Pauling Institute: https://lpi.oregonstate.edu/mic
Moore Family Center: https://health.oregonstate.edu/moore-center/resources
Food Hero: https://www.foodhero.org/
Nutritional strategies to support your immune system: https://lpi.oregonstate.edu/COVID19/nutritional-strategies-immune-system
Learn more: https://health.oregonstate.edu/